Supporting adults with their wellbeing
Please contact the FLO Team if you would like to talk about how we can help if you are feeling anxious or concerned.
Keeping Your Cool - Advice For Parents 11.06.21
Wellbeing support for parents 05.03.21
Resilience for Parents 10.06.20
Relationship support
Relate
Relate offers counselling for:
children and young people
people in relationships
families
They have a network of centres and can be contacted by email, phone and live chat. They also offer practical tips and guides to help manage common relationship issues.
Relate also offers support and guidance on menopause and its impact on women in relationships.
Other organisations and resources
Marriage Care is a national charity, specialising in adult couple relationships.
Citizens Advice offers free confidential advice online, over the phone and in person.
DAD info offers peer-to-peer support and advice for Dads.
The Fatherhood Institute raises the profile of 'involved fatherhood'.
Reducing Parental Conflict videos
The Good Things Foundation have created a selection of videos to show the impact of parental conflict on children and young people.
Changes and Stages by OnePlusOne talks about some of the different stages in a relationship and how to get to a place of mutual respect.
Co-Parenting Apps
There are a number of co-parenting apps available which offer share calendars, expense functions and ways for parents to communicate with each other. They each have their own offering and range in costs. These include:
Wellbeing support sites
Samaritans (Confidential support for people experiencing feelings of distress or despair)
Mental Health Support - NHS (NHS site sharing mental health and support website)
Anxiety UK (Charity providing support if you have been diagnosed with an anxiety condition)
Calm (CALM is the Campaign Against Living Miserably. A charity providing a mental health helpline and webchat)
Men’s Health Forum (24/7 stress support for men by text, chat and email)
Mental Health Foundation (Provides information and support for anyone with mental health problems or learning disabilities)
Mind (Promotes the views and needs of people with mental health problems)
BucksMind (Promotes the views and needs of people with mental health problems in Buckinghamshire)
Buckinghamshire Wellbeing Support (A range of wellbeing support sites)
Every Mind Matters (A range of support for wellbeing)
Parents Helpline (For detailed advice, emotional support and signposting about a child or young person up to the age of 25) Tel: 0808 802 5544 (Monday - Friday 9:30am - 4:00pm)